"Bone Builder Cocktail"

3 kale leaves

2 collard green leaves - didn't have so um didn't add

handful parsley

3 carrots

1 apple

1/2 green pepper - used red instead

Juice everything using carrots and apples to help push through the greens, and you get 211 calories and 6,639 RE vit A!, 5.6 g protein!, 110 mg vit C! 212 mg calcium!, 102 mg magnesium!@, 1,384 mg potassium! plus carb, thiamine, riboflavin, niacin, iron, etc.

Dude. Awesome.

Truthfully, for me, a 3 stars out of a possible 4. But still a do-over. Also added Brewer's Yeast.