VCLD 2

I have lost 8.9% of my goal as of this morning. So I am encouraged. I hope to be encouraged when I step on the scale tomorrow also.

I'm a little more empty compared to yesterday, but it feels perfectly normal. I hope to get closer to my calorie allowance this time so I don't screw up the results. Yesterday I took in 464 calories. Just couldn't eat anymore food. I think it must be a combination of the effect of the HCG, and the fact that I was still stuffed from loading the first two days of the diet.

Preparing food is a bit of a cluster for me yet. I'm not too keen on eating meats everyday. I am allowing chicken, but no beef, and lots of fish. It seems like it takes a lot of veggies to make this all add up to 500. I must say, I purchased the chicken at Whole Foods and made sure it was grain fed, etc. Man is it good. Flavorful and tender.