VCLD 14

This is the infamous two-week mark, and I have achieved 33% towards my goal.

I am comparing this to where I was at the last time I dropped significant weight in a short time period. At a three-week mark when I was doing strictly raw foods/juicing, I had achieved 28% towards my goal. So there's a definitive effect using the hcg.

The average of my weight loss per day is .68 lbs/day. I understand the average for women is .5 lbs/day, so I would say I'm right on track.

I also know that I have dropped inches. I know that by my clothes, but not by measurements. I opted not to measure, or caliper myself. I'm too much of a head case. I knew going in I would know I was losing inches without the mental anguish of journaling it.

I was pleased to recently read in the protocol that if you are still taking hcg after you have lost your 'bad' fat cells, the hcg will NOT being withdrawing from your 'good' fat cells. Good to know.

I will say that I continue to be amazed at how full/satisfied I am after my meals. Things that make you go hmmm......