VCLD 28

I am really learning with this "weigh every day" deal to focus on the big picture. I tend to forget there's a process going on here, and keeping in mind that no diet I have ever been on has done this well. My metabolism does run amok. But when I average it out I am losing exactly what the protocol says I will loose: .5 lbs/day for women. A good reason to pay more attention to the green 'trend' line on the graph here, than the blue weight line.

Although, I can say when I was strickly raw for three weeks I averaged losing .3 lbs/day. I'm looking forward to getting back on track with raw foods after Phase 2 is done [soon!]. No calorie counting; just wait for hunger and JUICE! LOL