VLCD 29

My current mixture of hcg will run out after today. Orignially I planned to mix half the dosage for an additional week. Then I remembered the hcg is in a ampule, and it is in powder form. I don't have a sensitve enough scale to split it in half, and also I would be left with the problem of how to store the remaining half. I cannot mix up a whole batch since that would be for 15 days, and would mess with my timeline of being back to eating ANY foods by the end of May.

So this means that beginning tomorrow I will continue the 500 cal/day for three days. It takes that long for the hcg to clear your system. Then I will begin Phase 3, which is eat anything that does not contain sugar and starch. Yay, back to juicing and raw foods and exnay the meats! This will continue for three weeks while my hyperthalmus is continuing to reset itself. It it still very important that I stay strickly within the protocol, or I can risk gaining heavily. And yes [for those of you who have been following since the beginning], broccoli sprouts in are in the sprouter! Yeah baby. Should be readhy in about four or five days.

I will continue to weigh myself each morning and log it and what I eat each day. It will be interesting to see if I can manage to continue losing since I am not at my goal yet. I have a month to see what I can do. Bets anyone? :>